Sports massage therapy session

Massage Therapy in East Toronto

What is massage therapy?

The practice of Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.

Benefits of massage therapy:

  • Promotes relaxation
  • Relieves muscle pain and stiffness
  • Improves circulation